<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0"><channel><title><![CDATA[Elevate: A Peer Support Journal: Freedom Express: Poetry Journal]]></title><description><![CDATA[A poetry journal exploring the quiet corners of human experience—love, loneliness, hope, identity, resilience, and the complicated beauty of being alive. Through reflective, conversational, and socially conscious verse, this collection weaves together intimate observations, emotional truths, and the questions that often live unspoken within us. Here, personal experience meets the wider world in poetry that is honest, observant, deeply human, and unafraid to feel.
]]></description><link>https://mitchelltasha5051.substack.com/s/freedom-express-poetry-journal</link><image><url>https://substackcdn.com/image/fetch/$s_!-hFR!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fmitchelltasha5051.substack.com%2Fimg%2Fsubstack.png</url><title>Elevate: A Peer Support Journal: Freedom Express: Poetry Journal</title><link>https://mitchelltasha5051.substack.com/s/freedom-express-poetry-journal</link></image><generator>Substack</generator><lastBuildDate>Tue, 26 May 2026 18:53:40 GMT</lastBuildDate><atom:link href="https://mitchelltasha5051.substack.com/feed" rel="self" type="application/rss+xml"/><copyright><![CDATA[Tasha Mitchell]]></copyright><language><![CDATA[en]]></language><webMaster><![CDATA[mitchelltasha5051@substack.com]]></webMaster><itunes:owner><itunes:email><![CDATA[mitchelltasha5051@substack.com]]></itunes:email><itunes:name><![CDATA[Tasha Mitchell]]></itunes:name></itunes:owner><itunes:author><![CDATA[Tasha Mitchell]]></itunes:author><googleplay:owner><![CDATA[mitchelltasha5051@substack.com]]></googleplay:owner><googleplay:email><![CDATA[mitchelltasha5051@substack.com]]></googleplay:email><googleplay:author><![CDATA[Tasha Mitchell]]></googleplay:author><itunes:block><![CDATA[Yes]]></itunes:block><item><title><![CDATA[Naked Heart]]></title><description><![CDATA[What is her worth?]]></description><link>https://mitchelltasha5051.substack.com/p/naked-heart</link><guid isPermaLink="false">https://mitchelltasha5051.substack.com/p/naked-heart</guid><pubDate>Fri, 22 May 2026 20:55:21 GMT</pubDate><content:encoded><![CDATA[<p>Oh beauty, you naked heart<br>Terribly misunderstood right from the start<br>Wanting love, which no one believed<br>Your fate decided the moment you were conceived</p><p>Never taken seriously<br>And never any man&#8217;s mystery<br>Only a showpiece in their eyes<br>A combination of makeup, clothes, poise, and forced disguise</p><p>Told to be grateful when she &#8220;should&#8221;<br>Smile when spoken to, stay composed<br>Raised to be seen but not understood<br>While something inside her quietly closed</p><p>She tried to be what they desired<br>Stayed quiet when she burned inside<br>Gave pieces of herself away<br>Just to be enough each and every day<br>But nothing ever filled the space<br>Or softened how she lost her place</p><p>She learned to question what was real<br>If love was ever meant to feel<br>Like being wanted for her mind<br>Or only what the world could find</p><p>For what really is her worth?<br>She searches for it in childbirth<br>For what really is her worth?<br>She ponders, depressed and down<br>For what really is her worth?<br>The answer slowly comes around</p><p>Her most astonishing beauty, it seems,<br>Is finally making its debut<br>Self-love&#8230; self-respect&#8230; self-esteem&#8230;<br>That inward beauty she never knew</p>]]></content:encoded></item><item><title><![CDATA[Mr. Right]]></title><description><![CDATA[Are you the one?]]></description><link>https://mitchelltasha5051.substack.com/p/mr-right</link><guid isPermaLink="false">https://mitchelltasha5051.substack.com/p/mr-right</guid><pubDate>Fri, 22 May 2026 09:06:49 GMT</pubDate><content:encoded><![CDATA[<p></p><p style="text-align: center;">You don&#8217;t have to marry me Mr. Right</p><p style="text-align: center;">All you need to be is</p><p style="text-align: center;">Loyal and sincere</p><p style="text-align: center;">Loving and faithful</p><p style="text-align: center;">Giving and non-judgemental</p><p style="text-align: center;">Sensitive and fun</p><p style="text-align: center;">Because that is what you will receive in return</p><p style="text-align: center;">My love is deep and unwavering</p><p style="text-align: center;">My love is compassionate and true</p><p style="text-align: center;">My love is sweet and enduring</p><p style="text-align: center;">AND WHAT ABOUT YOU?</p><p style="text-align: center;">Are you looking for beauty only?</p><p style="text-align: center;">That is unsurprisingly shallow</p><p style="text-align: center;">Or are you looking for an intellectual idol?</p><p style="text-align: center;">A kind of hope for tomorrow</p><p style="text-align: center;">Or a submissive woman maybe?</p><p style="text-align: center;">I can&#8217;t be that-it&#8217;s just plain crazy</p><p style="text-align: center;">Or a baby making machine?</p><p style="text-align: center;">Living a life that is emotionally hazy</p><p style="text-align: center;">I&#8217;m sorry sir</p><p style="text-align: center;">I&#8217;m just looking for</p><p style="text-align: center;">The man that&#8217;s right for me</p><p style="text-align: center;">And know for sure</p><p style="text-align: center;">When I meet him</p><p style="text-align: center;">Judgement won&#8217;t exist in me</p><p style="text-align: center;">So tell me now! Spill your guts!</p><p style="text-align: center;">For this journey is exhausting</p><p style="text-align: center;">So far only two qualified</p><p style="text-align: center;">But I lacked that prerequisite frosting</p><p style="text-align: center;">But I&#8217;m older now</p><p style="text-align: center;">So Mr. Right</p><p style="text-align: center;">Do not knock on my door</p><p style="text-align: center;">Because I&#8217;ve retired</p><p style="text-align: center;">For none were hired</p><p style="text-align: center;">And I sleep better than ever before!</p>]]></content:encoded></item><item><title><![CDATA[Time is a Thief]]></title><description><![CDATA[Very quick and slick]]></description><link>https://mitchelltasha5051.substack.com/p/time-is-a-thief</link><guid isPermaLink="false">https://mitchelltasha5051.substack.com/p/time-is-a-thief</guid><pubDate>Fri, 22 May 2026 07:56:05 GMT</pubDate><content:encoded><![CDATA[<p>Time is a thief<br>In the hush of the night<br>It slips through your fingers<br>Unseen in its flight<br>Moments go missing&#8212;<br>No trace, no relief<br>You don&#8217;t even notice<br>The work of the thief</p><p>Time is a thief<br>With a cruel, quiet hand<br>It steals from your life<br>What you thought you had planned<br>The laughter of children<br>Their innocent glow<br>Bartered for long hours<br>And debts you still owe</p><p>Time is a thief<br>As you turn every page<br>Silver threads in the mirror<br>Soft whispers of age<br>The house once loud with laughter<br>Now echoes when you roam<br>Dust settles on the doorframes<br>Of a long-forgotten home</p><p>You sift through fading photographs<br>Edges curled and worn<br>Searching for the life you lived<br>In moments time has torn</p><p>Oh, time&#8212;relentless wanderer<br>You take more than we know<br>Yet love remains behind us<br>In every heart it&#8217;s grown<br>And maybe that&#8217;s the answer<br>To all that time may steal:<br>To hold fast to one another<br>And cherish what is real.</p>]]></content:encoded></item><item><title><![CDATA[Meant for Each Other]]></title><description><![CDATA[Will we venture back?]]></description><link>https://mitchelltasha5051.substack.com/p/meant-for-each-other</link><guid isPermaLink="false">https://mitchelltasha5051.substack.com/p/meant-for-each-other</guid><pubDate>Thu, 21 May 2026 19:19:55 GMT</pubDate><content:encoded><![CDATA[<p>I love you.<br>I miss you.<br>I long for you.<br>And these overwhelming, intense feelings<br>Have always belonged to you.</p><p>In the midnight hour,<br>I yearn for your touch,<br>To feel your gentle exploration<br>Across my restless body once again.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mitchelltasha5051.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading TM'S SUBSTACK! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div><p>To be enveloped in your powerful arms,<br>To feel safe and certain with you,<br>To simply exist beside you<br>Without fear of losing the moment.</p><p>You are constantly crossing my mind,<br>And I wonder&#8212;<br>Should we try again?<br>The thought of us together again<br>Feels almost unbelievable.</p><p>But I have always lived by one strict rule:<br>No backtracking.<br>Only forward movement.</p><p>And yet,<br>I still remember your Ivory-clean scent,<br>Your delicate skin,<br>The sensitivity you inherited from your mother.<br>I remember your vulnerabilities<br>And the strange magnificence within them.</p><p>More than a year has passed,<br>And our arguments seem so small now.<br>I cannot even remember<br>What most of them were about.</p><p>But I remember your masculine beauty.<br>I remember losing my breath<br>Whenever you entered a room.</p><p>So what do we do now?<br>Were you truly meant for me?<br>Because I know, without question,<br>I was meant for you.</p><p>Will we venture back<br>And support one another?<br>Will we venture back<br>And learn each other all over again?<br>Will we venture back<br>Into wild, reckless, passionate love<br>Until the world disappears around us?</p><p>I have come to realize<br>That life without you feels unnatural,<br>And some part of me<br>Still reaches for you<br>Again<br>And again<br>And again.</p><p>I am flooded with memories of us&#8212;<br>The laughter,<br>The late nights,<br>The electric closeness we shared.<br>So vibrant.<br>So plentiful.<br>So unforgettable.</p><p>How do I move on<br>When all I remember<br>Is your charm<br>And your beautifully strange sense of humor?</p><p>How do I move on<br>When I still hear your voice saying my name,<br>Still imagine your soft lips<br>Against my trembling, willing mouth?</p><p>I know there is another woman now.<br>I know you are loving her deeply,<br>Making her ordinary days feel precious&#8212;<br>Because that has always been your gift.</p><p>And still,<br>Some selfish corner of my heart<br>Believes you belong here with me,<br>Sharing these long lonely days<br>And cold, endless nights.</p><p>I imagine her discovering<br>The tenderness I once knew&#8212;<br>Your teasing smile,<br>Your careful touch,<br>The warmth you carried so naturally.</p><p>What a beautiful ache it is<br>To remember being loved by you.</p><p>You silly man.<br>I do not cry for you.</p><p>I do not.</p><p>I do not mourn you.</p><p>I do not.</p><p>I am holding up quite well without you, <br>Farewell, my love.</p><div class="subscription-widget-wrap-editor" data-attrs="{&quot;url&quot;:&quot;https://mitchelltasha5051.substack.com/subscribe?&quot;,&quot;text&quot;:&quot;Subscribe&quot;,&quot;language&quot;:&quot;en&quot;}" data-component-name="SubscribeWidgetToDOM"><div class="subscription-widget show-subscribe"><div class="preamble"><p class="cta-caption">Thanks for reading TM'S SUBSTACK! Subscribe for free to receive new posts and support my work.</p></div><form class="subscription-widget-subscribe"><input type="email" class="email-input" name="email" placeholder="Type your email&#8230;" tabindex="-1"><input type="submit" class="button primary" value="Subscribe"><div class="fake-input-wrapper"><div class="fake-input"></div><div class="fake-button"></div></div></form></div></div>]]></content:encoded></item></channel></rss>